Q: How is this different from therapy? 

We’ve structured this program around providing a safe and supportive container to gain the skills you need to really make a breakthrough in your life.  

We are not therapists.  We are giving you tools that go beyond just mind level understanding. 

You will be actually using these tools in your everyday life and seeing the immediate results in the moment, not processing and talking about ideas like in a talk therapy session. 

"I've made more progress in these first 4 weeks than I did in 10 years of therapy!"

April Paige - Founder of The Check In Foundation