Break Free From Anxiety, Self-Sabotage & Emotional Triggers by Working With the Body Instead of Fighting the Mind
A video series with 5.5 hours of introductory training and five powerful healing audios that introduce the foundations of the Subtle Body Method — and how trauma remains trapped in the body.
Understand the source of anxiety, self-sabotage, emotional triggers, and repeating patterns
Learn how to release trauma stored in the body — without years of talking therapy
Discover the foundations of the deep mind-body breakthrough you've been working toward for years
Get introduced to a powerful framework designed to create lasting results — by releasing trauma at the level where it's actually stored: the subtle body.
Learn Why the Body Is the Storage Ground of Trauma — and How to Release What's Kept You Stuck
You're probably not new to therapy, coaching, or healing. You've likely spent years trying to understand yourself — read books, listened to podcasts, taken courses, and journaled about your trauma.
And yet, despite all of that effort, there are still things that trigger you: anxiety, fear, self-doubt, or overwhelm. These are patterns that keep repeating themselves.
You understand them intellectually… You may even know exactly where they came from. But somehow, understanding them hasn't been enough to stop them.
If that sounds familiar, I want to offer you a different perspective. What if the reason you still feel stuck isn't because you haven't done enough work?
What if the reason you keep experiencing the same triggers isn't because you're broken, unmotivated, or somehow missing the right mindset technique?
What if you've simply been trying to solve the problem at the wrong level?
Most healing approaches are focused almost entirely on the thinking mind. And while that's valuable work, understanding your trauma and releasing your trauma are not the same thing.
Trauma is not primarily stored in your thoughts.
Trauma is stored in the Body.
Inside Getting Unstuck: Trapped Trauma Breakthrough, you'll learn a step-by-step framework for releasing the blocks trapped in your subtle body — your Body-Mind-Spirit system — so you can have actual, measurable breakthroughs in:
Even when you feel you've tried everything.
This is the exact method I've used for years to get clients faster results than any therapy or healing method they've tried before.
Results That Last.
You can buy it if you want.
It's only $4.99.
If you resonate with what you learn, maybe you'll become a client — and my team and I can help you release the hidden blocks trapped in your system and help you actually live the life you know your soul is calling you towards.
Or not.
Either way, it's a revolutionary healing video series that will give you the missing pieces you didn't even realize you were searching for.
Here's Some of What You'll Discover Inside This Series
Why pretty much every healing and therapy modality you've ever tried helped a little, but ultimately left you with the same deeper issues
Why therapy is good for beginners, but plateaus quickly and stops getting results. (This is true for somatic therapy as well — although it's arguably cooler.)
How trauma and painful experiences get trapped in the Body-Mind layers and continue to affect us (and what you have to do to finally release them.)
What's really happening inside when you "know" you shouldn't act or feel a certain way… but you still do anyway.
The REAL source of "self-sabotage" and how to dissolve it for good (it's not what you might think.)
Procrastination and perfectionism are actually defense mechanisms against this one deeper issue.
Why manifesting and affirmations simply do not work if these particular types of blocks are trapped in your system.
How Generational Trauma patterns can have us carrying baggage that's not even ours — and what to do about it
Why empaths tend to automatically take on other people's energy, and how to heal your field so you can truly hold your own boundaries
What's really going on internally and energetically when you're not getting your needs met in relationships.
How to repel narcissists instead of being a magnet for people you have to "fix."
Why most "grounding" practices only work for a short amount of time — and how to tap into the Pelvis-to-Heart axis for true, functional alignment instead.
The key to kindly saying No without feeling guilty.
What has to happen before you can establish healthy boundaries — and why previous attempts may have failed.
The true source of Imposter Syndrome and what you need to do to have heart-connected confidence
Why the advice of "Just let it go" is actually harmful — and what you need to do instead
Why trying to start to meditate isn't the best way to establish peace and calm, and why you shouldn't feel bad if it's been hard to quiet your mind.
And a whole lot more…
And yes — this works even if you're already a coach, therapist, or healer…
Learn how to finally turn off the old safety switches running your life.
Is This Training for You?
This was created for people who are tired of managing symptoms and ready to understand what's actually happening underneath them.
You may be the person who has done years of personal growth work and feels frustrated that the same issues keep resurfacing. You've gained awareness, but awareness hasn't translated into the kind of lasting freedom you were hoping for.
You may be someone who understands your patterns extremely well. You know why you react the way you do and where your fears come from. But despite all of that understanding, certain situations still activate you and pull you into the same emotional experiences.
Or perhaps you're someone who can feel that there's more inside of you. More confidence, peace, purpose, and freedom. You can sense that your true gifts and your deeper calling are there… But every time you try to move forward, resistance shows up. Self-sabotage appears. Fear creeps in. And you find yourself stuck in the same place once again.
If any of those descriptions resonate, you're exactly who this training was created for.
Signs You're Dealing With Trapped Trauma
One of the most important things to understand is that trapped trauma doesn't always look dramatic. Sometimes it looks like ordinary struggles you've been living with for years.
It may look like constantly repeating the same relationship patterns despite knowing better.
It may look like paralysing resistance whenever you're moving toward something that excites you.
It may look like feeling disconnected from your inner knowing, your deeper purpose, or the version of yourself you know is possible.
A Healing System Built From 10+ Years of Clinical Practice
My 10+ years of clinical practice as an acupuncturist, training in somatics, along with being a meditator and yoga practitioner, have helped me form a healing system that works faster than any other method I've found — and I've tried, been trained in, or checked out most things you can think of.
And most of my clients had already tried several healing modalities before coming to this subtle body trauma-releasing approach, and have found it far exceeds their results with:
What they'd already tried:
…you name it. The list goes on.
They realized it's about what this method can give them:
A sense of inner calm even during stress
Erasing triggers at the source so they become a thing of the past
Clear direction in your work and purpose
The keys to getting your needs met in relationship
Freedom from generational patterns
Relieving their children of the burden of family trauma going forward
The series also includes experiential practices and worksheets to help you get started with your deeper-level healing.
Get the Secrets to Releasing the Blocks Trapped in Your Body
without years more of therapy...
For $4.99, you'll get 5.5 hours of video training
Plus these 5 bonuses:
Bonus #1
Pelvic Bowl Clearing Healing Audio
If you struggle with feeling "grounded" or confident, odds are your connection with your Pelvic Bowl Energy needs support. This Healing Audio will walk you through a Pelvic Bowl Clearing exercise while helping to integrate this powerful part of ourselves with the rest of the system.
Yes! I Want the Series + Bonuses
Bonus #2
Heart Protector to Diaphragm Healing Audio
The Heart Protector is one of the most important aspects of the Subtle Body when it comes to healing from past wounds. This Healing Practice will walk you through how to safely allow the Heart Protector and Diaphragm to gently release long-held sadness and grief from the system. Clients report feeling calmer and lighter in their physical body.
Yes! I Want the Series + Bonuses
Bonus #3
Holding Your Sovereign Space Healing Audio
If you find yourself struggling with boundaries or taking on other people's emotions, this Healing Practice is for you. Having grounded self-confidence and healthy boundaries is not achieved by just thinking about it. The source of the issue is in the layers of your Body-Mind system. This Healing Practice will help you start to re-establish and nourish your own space and personal power.
Yes! I Want the Series + Bonuses
Bonus #4
Heart to Pelvis Axis Healing Audio
The Heart to Pelvis axis is an important central highway in your Body-Mind-Spirit (Your Subtle Body) system. Use this Healing Practice to unblock any communication issues between your energetic Heart / Soul direction and your ability to manifest that and bring it out into the world. Powerful people have a powerful Heart to Pelvis axis.
Yes! I Want the Series + Bonuses
Bonus #5
Back to Front Clearing Healing Audio
A harmonized internal world is the true source of a peaceful and soul-aligned life. Use this Healing Practice to clear away the accumulated stress of daily life and past emotional hurts before they can build up and cause further problems. Clearing away the old makes room for deeper healing to take place.
Yes! I Want the Series + BonusesGet the series today and have the exact healing framework I use to help clients get breakthrough results in their healing and life purpose — even when everything they've tried has not brought them results.
Get 5.5 hours of healing training, plus five powerful healing audio bonuses
For a one-time payment of $4.99.
By Leslie Huddart, L.Ac.
Founder of Body Wisdom Academy · Creator of the Subtle Body Method™
I've been on a healer's path my whole life, though I didn't always recognize it as that.
Growing up I was an overachiever who was secretly anxious, completely lost in relationships, and searching for a spiritual connection I couldn't quite name.
That sent me deep into the healing arts: Shiatsu and Reiki in Japan, massage therapy in Thailand, yoga teacher training in India, and a clinical degree in acupuncture and Asian medicine from the top-rated school in the country.
I was a little bit of a unicorn in that I was living in all of these different worlds at once. I had one foot in the therapy world, one foot in the ancient medicine world, and one foot in the spiritual traditions.
And what became obvious pretty quickly was that these systems weren't really talking to each other.
Therapy understood the mind.
Ancient medicine understood the mind-body system.
Spiritual traditions understood the heart.
But nobody was really explaining how all three worked together.
Yet when someone is suffering, all three of those layers are involved.
That's the gap I became obsessed with understanding, because until you understand how those layers connect, you're often trying to solve a problem in one layer that's actually being created somewhere else.
Subtle Body Work™ developed from my clinical experience helping people's health from tricky, hard-to-figure out physical and emotional issues that multiple other healers and natural health experts hadn't helped them resolve.
With this proven system, we've been able to help people resolve lifetimes of blockages, trauma and generational patterns in weeks and months, allowing them to find happier, more peaceful lives aligned with joy and purpose.
It's our mission to serve as many people as possible with these revolutionary techniques. If it resonates with you, come join the movement of #SoulWarriors
living a life of purpose, peace and freedom.
Frequently Asked Questions
I've already done years of therapy. Is this still for me?
Absolutely. If you've ever found yourself saying, "I know exactly why I do this, but I still keep doing it," then you're likely running into something deeper than the thinking mind. This training helps you understand what's happening in the Body, where trauma is actually stored.
What makes this different from other healing programs?
Most approaches focus on thoughts, beliefs, or behaviors. This training focuses on the hidden wiring between the mind, the Body, and the heart. Instead of managing symptoms, you'll learn how to identify the source.
What is the protector system?
The protector system's job is to keep you safe — but it's often operating from old rules created in a reality you've outgrown. What looks like procrastination, resistance, fear, or self-sabotage is often an outdated protection strategy.
I don't have major trauma. Will this still help?
Yes. We explore both big-T trauma and regular-t trauma. Many of the patterns that keep people stuck come from everyday experiences that shaped how safe, worthy, accepted, or seen they felt.
Is this spiritual?
You don't need any spiritual background. We explore the mind, the Body, and the heart in a practical way so you can better understand how your system actually works.
Will I have to relive painful experiences?
No. This training isn't about endlessly retelling your story. It's about understanding the underlying patterns beneath the story.
What if I've tried everything?
Then this may be exactly what you've been missing. Many people have spent years gathering more information when what they really needed was a deeper understanding of how the pieces fit together.
How long will I have access?
You'll receive lifetime access, so you can revisit the material whenever you need it.
What if it's not right for me?
Try it risk-free. If you decide it's not for you, simply email us within the guarantee window for a full refund.
Grab Your Getting Unstuck Series + All 5 Bonuses
For a one-time payment of $4.99
Immediate access to the 5-part video series with over 5 hours of content you won't find anywhere else
Pelvic Bowl Clearing Healing Audio
Holding Your Sovereign Space Healing Practice Audio
Front to Back Clearing Audio
Get introduced to the Subtle Body Method — a framework to:
Release the old survival patterns that no longer serve you
Finally understand the hidden wiring that connects the mind, body, and heart
Become a more effective healer, coach, therapist, or helper
Here's a Simple Promise
This Getting Unstuck: Trauma Release Series will show you everything I've told you about on this page and more. If you're not satisfied for any reason, just email my team at support@thebodywisdomacademy.com and they'll send you a refund for your purchase.
